3 Reasons To Use A Humidifier During Flu Season
Humidifiers play an important role in your home’s air quality. Not only do they add much-needed moisture to the air during the winter months, but they can even help to protect you from the flu virus. Here at Air Patrol Air Conditioning, Heating & Fireplaces, we’ve installed countless whole-house humidifiers, so we know all the perks of having your very own system.
Here are just a few of the many reasons to use a humidifier during flu season.
1. You’ll Breathe Easier
If you’ve ever had the flu before, you know it comes with symptoms like congestion, coughing, a runny nose, and a sore throat. These make breathing difficult and even painful. Luckily, humidifiers can help to moisturize your throat and nasal passages, which makes it more comfortable to breathe while you recover.
2. Humidity Kills Off Viruses
Did you know that high humidity levels can kill off the flu virus? Not only does this make it more difficult for the virus to make its way into your home, but if one of your family members gets sick, it’s also less likely to spread. Reducing the virus’s ability to survive in your house will greatly reduce your family’s odds of getting sick.
3. You’ll Sleep Better
Trying to get a good night’s sleep while you’re sick is no easy task. Congestion, sneezing, and difficulty breathing makes it hard, if not impossible, to rest comfortably. By adding moisture to the air, a humidifier will ease some of your respiratory symptoms and make it easier to sleep. Plus, getting better rest will help to keep your immune system strong so that you can recover more quickly.
Fight the Flu With a Humidifier
Staying healthy during the winter months doesn’t just mean eating lots of fruits and vegetables; installing a humidifier can help you, too. Since 2003, Air Patrol Air Conditioning, Heating & Fireplaces has installed high-quality whole-home humidifiers in the Dallas-Fort Worth area. Not only that, but we also provide services for all of your heating and cooling needs, including repair, installation, and maintenance, so that you can stay comfortable all winter long. Call us today to learn more!